Testimonials

"Tracey has been life changing for me. Prior to my sessions I found the demands of work very stressful and I always felt unable to share my struggles and celebrate my successes. Tracey has become an empathic ear who provides the perfect balance of praise and challenge. She enables me to reflect and empowers me to find my own solutions. I would recommend her to anyone who is looking for a counsellor. She is very professional and will give you the space and time to think and speak."

Sports Broadcaster and an Inspirational Speaker

"When I came to see Tracey I was unsure whether to go back on anti-depressant, anti-anxiety medication. I felt overwhelmed. Tracey helped me look at the different aspects of my life and has helped me find balance and implement self-help strategies. I don’t need the medication. I feel so much more in control."

Business Owner and mum of 2

 

"Tracey has proved to be extremely reliable, flexible and accommodating with appointments. She has a great understanding of our business and works with both myself and the Partners to help them return to work at the earliest opportunity. Many of the Partners have commented how quickly Tracey helped them identify what lay behind the issues they were facing, and worked with them to develop tools and strategies that they could implement in their lives. I would recommend Tracey to any organisation, or personally, for her professional, courteous and effective approach"

Occupational Health Advisor, The John Lewis Partnership

‘Tracey gave me a friendly face to go to, to talk through the issues I was facing, and gave honest insights from another perspective. She enabled me to understand more clearly what I was experiencing and helped me create my own strategies.’ 

AW, 17 Year Old Student  
 

"I came to see Tracey as a senior manager in a rapidly growing business and mother of two primary school children. I was losing confidence and feeling increasingly negative. Tracey talked through my challenges, gave me coping strategies and helped me regain control that I felt I had lost. Her business experience meant she offered practical solutions to workplace issues and relationships and I was able to develop a much more positive outlook in all areas of my life again."

Marketing Director

‘Tracey has provided invaluable support to my late teenage son who is on the autistic spectrum. She gained a real understanding of his needs and provided him with the strategies to help him deal with the difficulties he was facing.’

SM,  Mother

"Tracey  has worked at The Henley College as a College Counsellor for 12 years.  In that time, she has counselled and supported many young people whilst they have studied with us,  and has helped them with a huge breadth of issues ranging from loneliness, stress, anxiety, problems at home or with friendship groups,  depression and other significant poor mental health conditions.  She has counselled staff on how to keep our students safe and has worked with those students and staff who have supported others to ensure they look after themselves too.  The service she has provided has meant many, many students have completed their studies with us and transitioned successfully to university or the world of work, with the skills and knowledge needed to be safe and resilient." 

 KC: Head of Student Services at the Henley College  

© 2019 tracey Lowden

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