My Work

My work is flexible, focused on each individual client. People may present with similar issues but what works with one client is often different to what works for someone else. I listen empathically to you and help you work out what is behind the difficulties that have brought you to counselling. We can then explore techniques that may help and the choices you face.

What differentiates my work is the way in which I bring together my life experiences, my previous business career, over 17 years counselling experience and my ongoing professional training and am able to apply them to your situation. I follow the latest research and guidance, and blend this with my intuition, insight and empathy to help you, rather than following a pre-set programme.

In addition to my more general counselling work, I notice 4 core areas where I work creatively:

Counselling

Teenagers 

Counselling Business

People 

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Counselling using CBT and Mindfulness 

Counselling using Positive Psychology 

© 2019 tracey Lowden

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